Ayurveda for Health and Wellbeing in Your Organisation
Ayurveda, the world's oldest health system, offers natural methods to promote health and balance – fully in harmony with modern science. Bring these methods into your organisation to create a workplace characterised by vitality, wellbeing and joy.
Examples of Programme Options (we can also tailor a programme to your specific needs.)
Workshop
Workshop on Ayurveda with a customised theme 3 h group
Price example for 20 participants: 12,000 SEK + VAT.
Consciousness development with Transcendental Meditation
Introductory workshop on consciousness 1.5 h group
Personal instruction 1.5 h individual
Four follow-up workshops 3×1.5 h group
Individual follow-up 1 h individual
Yoga and deepening retreat full-day group
Price example for 10 participants: 87,000 SEK + VAT.
Ayurveda wellness programme
Introductory workshop on Ayurveda 2 h group
Personal health consultation 1 h individual
Two marma massage sessions 2×1 h individual
Yoga and Ayurvedic treatment retreat full-day group
Price example for 10 participants: 48,000 SEK + VAT.
Ayurveda fitness programme
Introductory workshop on Ayurveda and training 3 h group
Personal health consultation with tailored training programme 1 h individual
Two marma massage sessions 2×1 h individual
Classical massage 1 h individual
Yoga and Ayurvedic treatment retreat full-day group
Yoga and fitness retreat full-day group
Price example for 10 participants: 75,000 SEK + VAT.
All programmes are led by Yvonne and Stefan Lagrosen, both university professors specialising in workplace health with long-standing experience of working with organisations. They are also trained in Yoga, Ayurveda and Transcendental Meditation.